Product description
Long Wheat (Triticum Dicoccum – Emmer wheat or Farro) is a type of hulled wheat commonly called by the name of ‘jave or khapli in India. Long wheat is nutritionally superior when compared to commercially grown wheat. Loaded with protein, fiber, vitamins, and minerals, khapli atta is suitable for regular consumption as well. Long wheat is nutritionally superior when compared to commercially available durum wheat in its protein and dietary fiber contents. It is tastier, softer, and has a higher satiety value. It is more suited for diabetes management. It was widely cultivated in the ancient world but is now considered as a relic crop. Our grains are stone-ground at a very low temperature (cold milled) & are not exposed to scorching heat. Low temperature means all the nutrients are retained in the flour. We have managed to get a few packs of emmer flour through air shipment in between all the chaos. We expect our sea shipment to arrive soon, which has faced a lot of delays due to the circumstances. Due to increased costs associated with air shipment, the cost of this lot has increased, thus the maximum retail price too. We are hoping to receive some relief with our sea shipment soon. Limited quantity – first-come, first-serve basis. Low Glycemic Index Wheat Flour Helps in Sugar Control in Diabetic Patients Lower Gluten Content Easy for Digestion Ancient Variety of Wheat Majorly Grown in Maharashtra and Karnataka We have managed to get a few packs of emmer flour through air shipment in between all the chaos. We expect our sea shipment to arrive soon, which has faced a lot of delays due to the circumstances. Due to increased costs associated with air shipment, the cost of this lot has increased, thus the maximum retail price too. We are hoping to receive some relief with our sea shipment soon. Limited quantity – first-come, first-serve basis.Reviews
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Sign UpKhapli (also known as Emmer or Long wheat) is one of India's oldest grain varieties — never hybridised or genetically modified. Unlike modern wheat bred for yield and high gluten, Khapli has a naturally lower glycemic index, higher protein and fibre, and more bioavailable minerals. It is also easier to digest for many people who experience discomfort with regular wheat. Our Khapli is stone-ground at low heat, preserving the bran, germ, and every nutrient a high-speed mill would destroy.
Khapli (also known as Emmer or Long wheat) is one of India's oldest grain varieties — never hybridised or genetically modified. Unlike modern wheat bred for yield and high gluten, Khapli has a naturally lower glycemic index, higher protein and fibre, and more bioavailable minerals. It is also easier to digest for many people who experience discomfort with regular wheat. Our Khapli is stone-ground at low heat, preserving the bran, germ, and every nutrient a high-speed mill would destroy.
Yes — 1:1 in chapati, roti, paratha, and bhakri. For baking (bread, muffins, pancakes) start with a 50% substitution, as the flour absorbs water slightly differently and produces a denser crumb. The texture is a little coarser, the flavour nuttier, and the rotis will hold their softness longer. Most families find the transition seamless within a week.
Yes — 1:1 in chapati, roti, paratha, and bhakri. For baking (bread, muffins, pancakes) start with a 50% substitution, as the flour absorbs water slightly differently and produces a denser crumb. The texture is a little coarser, the flavour nuttier, and the rotis will hold their softness longer. Most families find the transition seamless within a week.
Khapli wheat flour has a naturally lower glycemic index compared to modern refined wheat flour, meaning it releases glucose into the bloodstream more slowly. The higher fibre content also supports steadier energy and better satiety. It is a suitable choice for those following a blood sugar-conscious diet. If you have a diagnosed condition, please consult your healthcare provider before making changes to your diet.
Khapli wheat flour has a naturally lower glycemic index compared to modern refined wheat flour, meaning it releases glucose into the bloodstream more slowly. The higher fibre content also supports steadier energy and better satiety. It is a suitable choice for those following a blood sugar-conscious diet. If you have a diagnosed condition, please consult your healthcare provider before making changes to your diet.
We source Khapli wheat from a network of 200+ certified organic farmer groups — farmers who use no synthetic fertilisers, no urea, and no pesticides. The grain is stone-ground slowly at low heat to preserve the bran, germ, and all nutrients that a high-speed commercial mill would destroy. No bleaching. No maida blending. No additives of any kind.
We source Khapli wheat from a network of 200+ certified organic farmer groups — farmers who use no synthetic fertilisers, no urea, and no pesticides. The grain is stone-ground slowly at low heat to preserve the bran, germ, and all nutrients that a high-speed commercial mill would destroy. No bleaching. No maida blending. No additives of any kind.
